12-Week Virtual Fitness Transformation - 36 Workouts
$460.00
Take your fitness to the next level with our comprehensive 12-week plan, featuring 36 workouts to enhance your strength, endurance, and overall fitness. This package includes:
- 36 Workouts (3 per week): A balanced mix of exercises to keep you motivated and progressing.
- Measurement Tracking: Track your improvements and stay on course with regular check-ins.
- High Protein Foods List: Boost your nutrition with a detailed list of protein-rich foods.
- 30-Day Meal Plan Guide: Simplify your meal planning with a complete 30-day guide to healthy eating.
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Imagine having your very own personal fitness coach right in the comfort of your own home, guiding you through workouts tailored specifically to your goals and abilities.
With our program, you'll have access to a wide range of workouts designed to help you get fit, lose weight, build strength, or simply improve your overall health. Whether you're a beginner or an experienced gym-goer, our program will provide clear instructions and motivation every step of the way.
No more worrying about crowded gyms or conflicting schedules. Our virtual training sessions are flexible, allowing you to work out whenever and wherever it's convenient for you. All you need is the urge to workout and a bit of space to move around.
Downloading and Unzipping Content
Your purchase will download as a .zip file.
Below are instructions on how to open the file after downloading:
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Download the Zip File: Click the download link, and the file will save to your device.
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Locate the File: Find the downloaded zip file in your device's "Downloads" folder or wherever you saved it.
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Unzip the File:
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Windows: Right-click on the zip file and select "Extract All," then choose where you want the files to be saved.
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Mac: Double-click the zip file, and it will automatically unzip into a folder with the same name.
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Mobile Devices: Tap the zip file, and it will usually unzip in place. If not, you might need an app like "Files" on iOS or a file manager on Android.
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Access Your Files: Open the unzipped folder to access all your files.