Welcome to Your Fitness Journey!
At Kommit Fitness, we are committed to helping you achieve your fitness goals with personalized training programs designed to fit your unique needs.
Whether you're looking to lose weight, build strength, tone muscles, or improve your overall health, our expert ISSA certified personal trainer and glute specialist is here to guide and empower you every step of the way.
About YOUR Trainer
What is your reason(s) or “why” are working towards this goal?
Hi, I’m Kristen Russell, the founder of Kommit Fitness. My personal fitness journey began in 2019 when I decided to transform my life after facing pregnancy and postpartum complications. At my heaviest, I weighed 260 lbs and wore a size 16. Through dedication and hard work, I lost 85 lbs and now wear a size 10. Inspired by my own transformation, I became an ISSA certified personal trainer and glute specialist in 2021.
I specialize in women’s fitness, postpartum fitness, weight loss, muscle toning, and strength training. My mission is to help other women love their bodies, build self-esteem, and feel empowered throughout their fitness journeys. When I’m not training, I love being active, traveling, and spending quality time with my two children. Let’s work together to achieve your fitness goals and embrace a healthier, happier you!
Training Packages
Make those fitness dreams your reality! Our training packages are customized to meet your desired fitness goals. Whether it's weight loss, strength training, muscle toning, or overall well-being, our expert trainer will instruct, educate, motivate, and empower you throughout your journey.
All packages include a fitness consultation and measurement and weight tracking.
Glute Gains Packages
It’s giving BAWDY! Focus on leg and glute muscles with personalized strength training and muscle toning programs. Includes a high-protein meal plan guide to enhance muscle building and burn fat.
Virtual Training Packages
Enjoy the flexibility of working out at home with a variety of workouts tailored to your goals. Our virtual programs offer clear instructions and motivation, making it easy to stay fit on your schedule.
Testimonials
What Sets Us Apart
“I’ve been training with Kris for nearly a year and I’d train with no one else. I started slimming down shortly after I started and that booty is growing! I’m so much stronger and confident. She pushes and encourages you and knows the struggle. Sometimes she’s right there with us grunting and pushing herself along with us.
A girl’s girl? Check! Communication? Check! Qualified? Check! Fun? Check! Serious about you and your goals? Check! I don’t know why you are still reading this honestly. Book now!”
- Amber
“Been training with her for 2 years now and I just love her! She pushes me so much! Ladies get fit!”
- Jaimie
“I’ve been working with Kristen for my weight loss journey, and I couldn’t be more pleased with the experience. She is incredibly encouraging and always knows how to motivate me, even on the toughest days. Kristen’s expertise and personalized approach have made a significant impact on my progress. If you’re looking for a supportive and effective personal trainer, I highly recommend Kristen.”
- Bj
“ This journey may not have been easy, but having a trainer who pushes you but also understands makes it a little bit better. I appreciate you Kris!”
- Neisha
Welcome to Kommit Fitness!