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12-Week Virtual Fitness Transformation - 48 Workouts

Price

$500.00

Maximize your results with our premium 12-week plan, offering 48 workouts for those committed to achieving their peak fitness. This package includes:

  • 48 Workouts (4 per week): Intensive workout schedule designed for rapid and sustained progress.
  • Measurement Tracking: Keep track of your gains and adjustments with detailed tracking.
  • 30-Day Meal Plan Guide: Enjoy a structured meal plan to complement your fitness routine.
  • Grocery List: Convenient grocery list to make shopping for healthy foods easier.
  • High Protein Foods List: Discover top protein sources recommended by Kristen.
  • Kristen’s Favorite High-Protein Meals: Discover Kristen's favorite protein-rich meals and snacks.
  • Healthy Desserts List: Indulge in guilt-free desserts with our curated list of healthy treats.

Quantity

More Information

Imagine having your very own personal fitness coach right in the comfort of your own home, guiding you through workouts tailored specifically to your goals and abilities. 

 

With our program, you'll have access to a wide range of workouts designed to help you get fit, lose weight, build strength, or simply improve your overall health. Whether you're a beginner or an experienced gym-goer, our program will provide clear instructions and motivation every step of the way.

 

No more worrying about crowded gyms or conflicting schedules. Our virtual training sessions are flexible, allowing you to work out whenever and wherever it's convenient for you. All you need is the urge to workout and a bit of space to move around.

Downloading and Unzipping Content

Your purchase will download as a .zip file.
Below are instructions on how to open the file after downloading:

  1. Download the Zip File: Click the download link, and the file will save to your device.

  2. Locate the File: Find the downloaded zip file in your device's "Downloads" folder or wherever you saved it.

  3. Unzip the File:

    • Windows: Right-click on the zip file and select "Extract All," then choose where you want the files to be saved.
    • Mac: Double-click the zip file, and it will automatically unzip into a folder with the same name.
    • Mobile Devices: Tap the zip file, and it will usually unzip in place. If not, you might need an app like "Files" on iOS or a file manager on Android.

  4. Access Your Files: Open the unzipped folder to access all your files.

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